Embark on a journey towards a healthier lifestyle with Samsung Health, a feature-packed app designed to simplify health management and promote overall well-being. Offering an array of tools and functionalities, this app empowers you to effortlessly cultivate healthy habits and stay on top of your fitness goals.
Key Features
- Automatic Activity Recording: Samsung Health automatically records various activities, making it easier than ever to track and manage your daily movements and routines.
- Holistic Health Records: Access a comprehensive overview of your health on the home screen. Easily manage items such as daily steps and activity time with simple add and edit options.
- Fitness Activity Tracking: Record and manage diverse fitness activities, including running, cycling, swimming, and more. Galaxy Watch wearables users benefit from enhanced exercise experiences through compatibility with Life Fitness, Technogym, and Corehealth.
- Nutrition Monitoring: Foster healthy eating habits by logging your daily meals and snacks directly within Samsung Health.
- Personalized Goals and Tracking: Set achievable goals tailored to your fitness level. Monitor your daily condition, including activity amount, workout intensity, heart rate, stress levels, and blood oxygen levels.
- Sleep Monitoring: Utilize detailed sleep patterns monitored by Galaxy Watch to enhance the quality of your sleep. Wake up more refreshed with insights from sleep levels and scores.
- Interactive Challenges: Engage in friendly competitions with friends and family through Samsung Health Together, transforming health improvement into a fun and interactive experience.
- Expert Coaching Videos: Access a library of expert-coached fitness programs, covering areas such as stretching, weight loss, and more.
- Mindfulness Tools: Discover meditation tools on Mindfulness to relieve stress throughout your day. Some content is available through an optional paid subscription, offered in multiple languages.
- Cycle Tracking: Receive support in menstrual cycle tracking, symptom management, and personalized insights through Natural Cycles.
- Secure Data Protection: Samsung Health prioritizes the secure protection of your private health data. Knox-enabled Samsung Health service is available on all Samsung Galaxy models released after August 2016.
- Permissions and Compatibility: The app requires Android 8.0 (Oreo) or later, supports over 70 languages, and is available for users worldwide.
Compatibility
- Works on most Samsung Galaxy devices after August 2016.
- Requires Android 8.0 or later.
- Supports over 70 languages.
Samsung Health is intended for fitness and wellness purposes only and should not be used for diagnosing or treating diseases or other medical conditions. Download the application quickly to your phone by accessing the link below.